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How to feel better in the mornings
Experiment tried by myself*
Experiment on what happens if you drink water every morning before having breakfast:
During this experiment I have noticed changes in my metabolism and appetite throughout the whole day.
When I drank a full glass of water before my breakfast I was less hungry throughout the day, I had more energy, and my metabolism started getting better.
In conclusion drinking one glass of water before breakfast in the morning is a great way to have more energy throughout the day and to lessen you from over eating. I would suggest doing this daily.
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